I’m so stressed!
“I’m so stressed!!” We say this all the time. The problem with stress is that we rarely dig deeper into exploring what we actually mean
“I’m so stressed!!” We say this all the time. The problem with stress is that we rarely dig deeper into exploring what we actually mean
There are many frustrating aspects to a relationship, but feeling misunderstood is at the top of my list! I know that I’m not alone: I
“How do you reconcile your love for someone with the revelation that they behaved badly?” Today’s media is full of stories of condemnable behaviors, and
“I don’t like conflict.” I have heard this statement countless times in the therapy room. Perhaps more than any other statement, and yet, I’m here
Sexless marriage is one of the top google searches when it comes to researching marital challenges. Couples often feel shame when they are not having
It is often said that happiness comes from accepting our relationship. And most might agree that acceptance is necessary in relationships, BUT, the real question
What is the secret to having the best relationships? This was the question asked of Betty White in an interview on the Today Show. They
Different degrees of fear exist in all relationships. Just to preface, I am not referring to fear of abuse, intimidation, threats, and/or physical harm. I
In my last blog, I wrote about my discovery of missing the small day-to-day encounters with my husband while he was away. Fast forward to
My husband and I have been married 26 years this August, and we’ve been together almost 30 years. As is true with most couples, we
Subscribe my Newsletter for new blog posts. Stay updated from your inbox!