You are here because you are searching for something. Life can be challenging. You are hurting. You are searching for answers. You are searching for hope. Whether it is a personal challenge or a relational challenge, you are trying to find help that best fits you. And you are wise to do so. You may have discovered that ‘help’ has not always been helpful. However, you are continuing in your pursuit to find the best help for you. Again, good for you.

You want help that is compassionate, understanding and kind. You want to feel understood in what you are going through in life. You want to be seen for who you are as a person.

You don’t want to be labeled.

You don’t want to be judged or held in judgement.

You are here because you are hurting and you want to stop hurting.

You want support. You deserve support.

People who seek guidance are to be admired. You are a growth oriented person.

You deserve to be heard, understood and validated with care and compassion.

I created (and continue to build) this website for you. Whether you want to find answers in the comfort of your home and/or you are seeking therapy, I hope you find what you are looking for to guide you in your very important life journey.